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Regional Students | 17 October 2023 |
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Puzzle Corner: UniSA Koala jigsaw |
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SP5 2024 semester exchange applications are now open |
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Look after yourself and practise self-compassion during this busy period |
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Join the ASPIRE workshop to master the art of sharing your story with impact |
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Take this quiz to find out which peer-to-peer support program suits you best |
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UniSA Koala jigsaw |
Calling jigsaw puzzle fans, and those who look for a tiny little break from your study!
Send a screenshot of your finished puzzle to studentlife@unisa.edu.au by Friday 27 October to win one of five $20 gift cards of your choice. |
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SP5 2024 semester exchange applications are now open
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Are you ready to embark on a journey of new experiences, connect with diverse individuals, and immerse yourself in a variety of cultures? Take the first step by applying for a semester exchange program!
With funding opportunities to make your overseas adventure a reality, you have the choice to study at more than 80 semester exchange partner institutions across the Asia-Pacific, Europe, UK, North America, and Latin America. Don't let this incredible chance slip through your fingers. Seize the opportunity to enhance your academic journey and broaden your personal and professional horizons. |
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Look after yourself and practise self-compassion during this busy period
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It’s okay to feel a bit worried about exams and assignments. Below are some tips from the UniSA Counselling team on how to manage your studies and emotions during this time.
If you are confused and scared of multiple assessments: Let your tutor or course coordinator know and ask for their support. Talk with your classmates as they may have similar questions. You can also book an appointment with an Academic Learning Adviser.
If you are feeling unmotivated or disappointed with your studies this semester:
Motivation can take a hit after a negative experience and towards the end of the year. Adjusting to changes (such as moving to a new country or university) takes time, often longer than we anticipate. Try taking some time for yourself to do something you enjoy. Consider booking a counselling session to talk about your experience.
If you are struggling with procrastination and feeling stressed: A good approach is to focus on one thing at a time so you don’t get overwhelmed. Mindfulness can be effective in reducing stress and enhancing concentration. Start by trying some of the mindfulness practices on our Mindfulness and Meditation
page.
If you need extra support during exam time, make sure you plan ahead and book an appointment with the Counselling team early as appointments do fill up fast during this period.
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FOR YOUR PROFESSIONAL AND PERSONAL DEVELOPMENT |
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Join the ASPIRE workshop to master the art of sharing your story with impact
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Have you ever found yourself facing the question 'Tell me about yourself'? Whether it's in preparation for a crucial job interview or in everyday interactions where you want to leave a memorable impression, describing yourself effectively can sometimes be a bit challenging.
Join us in our upcoming ASPIRE workshop to learn how to connect with others by mastering the art of storytelling and gain the confidence you need to excel in interviews and captivate your audience in any situation. |
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Friday 27 October |
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1.00pm – 2.30pm |
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Online |
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Take this quiz to find out which peer-to-peer support program suits you best
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Do you want to represent your student community and develop essential leadership skills? Do you like helping other students study, explore life in Adelaide, and achieve their goals? If the answer is yes, you are *destined* to become a member of UniSA peer-to-peer programs.
We have created a fun quiz where you can find out which program may best suit you: Study Help PALS, UniMentor, G’Day Mates, or Academic Student Representative (ASR). After getting your result, make sure you visit the program recruitment page to apply for any program you’d like to get involved in. We look forward to your application! |
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The University of South Australia respectfully
acknowledges the Kaurna, Boandik and Barngarla First Nations Peoples and their Elders past and present, who are the First Nations’ traditional owners of the lands that are now home to the UniSA campuses in Adelaide, Mount Gambier and Whyalla. |
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